5*2.8M Yoga Flying Hammock Swing Aerial Yoga Hammock Silk Fabric OR Carabiner & Daisy Chain for Yoga Anti-Gravity Pilates
What's the Aerial Yoga Hammock:
Aerial (Flying) Yoga is a unique practice inspired by the study of movement. The aerial yoga hammock is suspended from two points creating a "U" shape hammock for your body to rest in, lean on, and fly. The aerial yoga hammock is a tool that allows the practitioner to depend their postures, create a fuller range of motion, deepen awareness, and in many cases heal their body.
Benefits of Aerial Yoga:
Re-alignment of the spine Reduced back pain and soreness in the muscles Healthier digestive and lymphatic systems Increased relaxation and improved mood Anti-aging, due to the counter-gravitational effects on the body Improved flexibility Higher levels of energy Increased focus Decompression of the joints and spinal discs Increased endorphin levels Cardiovascular improvement Improvement of symptoms in those with breathing conditions Increased muscular strength Improved blood circulation
How to choice?
Package1: 1 * Yoga Hammock Swing Package 2: 2 * Steel Carabiners /2 * Extension Straps